Why Affirmations For Positive Change?

In a recent post on change, I made reference to affirmations. I mentioned that if you want to change, one way of doing so is to visualize your change, make what you visualize into an affirmation, and repeat the affirmation over and over and over… For this post, I will discuss affirmations and how they can help us facilitate a personal change that we desire.

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Why Not Change, For A Change?

The only thing that is constant is change! To change everything simply change your attitude! Change is inevitable! To learn means changing your mind!

These are all statements about change that I have heard and used through most of my adult life.

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