Can Depression Be A Positive Learning Experience?

Posted on May 9, 2011     Leave a Comment

A decade ago, I went through a bout of depression. During the experience, I wondered whether or not it was an opportunity for a positive learning experience. At the time, my brain felt like it was overloaded and generally, I constantly felt overwhelmed. So, is it possible for something that makes me feel overloaded and overwhelmed to ever be a positive learning experience?

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